From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain

On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

• From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain (magazine)
• Epigenetics: How the Environment Writes on Body and Brain (Listening Room HQ)

And it sets the stage for the final post in the triad:

• Adrenaline Cycles and the Crash (Listening Room HQ)

For more articles and ongoing notes from the practice, visit The Listening Room HQ.