15th-century illuminated manuscript, Seneca Epistulae morales ad Lucilium
The Smiths, Seneca, and the Corrosion of the Soul is my new essay is at The Listening Room HQ The Listening Room HQ – my men’s practice – site
In Epistulae Morales ad Lucilium (Moral Letters to Lucilius) Seneca warned Lucilius that busyness, ambition and external success can quietly erode the inner life.
The Smiths, Seneca, and the Corrosion of the Soul starts from a line in The Smiths’ Frankly, Mr. Shankly: “It pays my way, and it corrodes my soul”.
The post explores Seneca’s Letters to Lucilius, the modern cult of busyness, creativity, masculinity, and the hidden cost of lives lived in perpetual motion.
Through The Smiths, Seneca, Stoicism, Mal Evans, creativity, grief and modern life, this essay explores the hidden cost of endless activity asking if the things that pay our way may also corrode our souls.
What happens when productivity, success and endless projects begin to erode the very instrument through which we experience life: the soul?
In New Moon In Cancer, July 2026 – The Womb and the Sanctuary & One Year of The Listening Room HQ – my men’s practice and The Polymath sister site – my new post on The Polymath the Cancer New Moon of July 2026 meets the first anniversary of The Listening Room HQ, exploring home, family, sanctuary, sovereignty, creativity, and the slow architecture of belonging. You can read it on The Polymath site: https://www.thepolymathisme.com/2026/07/new-moon-in-cancer-july-2026-womb-and.html
My radio show Amazing Songs & Other Delights is on repeats until mid September.
Amazing Songs & Other Delights is broadcasted on Yé Yé Radio: yeyeradio.com to (or on the app). Each same show repeats 1st and 2nd Monday of the month, then another 3rd and 4th Monday of the month, 3-4pm (London time).
Exceptionally, this year The Anniversary Edition is in Autumn.
The Difference Between Effective Action and Activity the new post on The Listening Room H – The Polymath sister site and my men’s practice – is a follow up of The Difference Between Action and Contact. It talks of when life feels overwhelming, more activity isn’t always the answer. Learn why effective action, discernment and rest often create real change. It can be read on The Listening Room HQ site: https://www.thelisteningroom.com/2026/07/the-difference-between-effective-action.html
Capricorn Full Moon, June 30 – The Things That Continue is my new post at The Polymath site. Between the Gemini New Moon and the Capricorn Full Moon, what quietly continued? Reflections on tending what remains alive, creativity, the sea, conversation and the slow work of growing a meaningful life. You can read it at The Polymath site: https://www.thepolymathisme.com/2026/06/capricorn-full-moon-june-30-things-that.html
Field Notes – Solstice Roads my new post on The Polymath site is Field Notes from a Solstice journey between Porto and Lisboa. A day of buses, trains, sea water, unexpected encounters, a lost scarf, and the quiet arrival of summer. It can be read here.
The Difference Between Action and Contact, my new post at The Listening Room HQ – my men’s practice and The Polymath sister site – approaches the difference between action and contact in men’s lives. How constant doing can replace presence with self and others, and how real connection requires staying internally present even within action. You can read it at The Listening Room HQ site.
My radio show Amazing Songs & Other Delights #98 – The Of Summer & Football edition is broadcasted Monday 15 and 22 June, 3-4pm (London time) on Yé Yé Radio: yeyeradio.com to (or on the app).
Summer is around the corner in the Northern Hemisphere, the 2026 World Cup is on. The Of Summer & Football edition has nineteen songs and one instrumental that speak of both. The Summer songs aren’t all necessarily season specific.
The Wedding Present’s Everyone Thinks He Looks Daft of from their album George Best, Manchester United’s (in)famous right winger
Billy Bragg’s God’s Footballer is about Peter Knowles a forward of Wolverhampton Wanderers F.C., better known as Wolves.
John Travolta & Olivia Newton John – Summer Nights classic from the film Greece is a perfect Summer evening dancing song. Along with the surfy Peter Gunn by Duane Eddy.
The Smiths’ Golden Lights is a cover of English singer-songwriter Twinkle’s 1965 single, and in itself as little to do with Summer.
New Order’s World In Motionand Baddiel & Skinner & Lightning Seeds’s Three Lions where written with England’s National team in mind, while Belle and Sebastian’s It Only Takes One Lion is their 2026 song for Scotland National team.
As usual on the Summer and Winter programme there’s a cover of The Mamas & the Papas do’ California Dreamin’, this time by José Feliciano.
Tracklist: 01 – Tom Joseph – Brighton 02 – New Order – World In Motion 03 – Frank Rabeyrolles – Bossa In My Heart 04 – The Wedding Present – Everyone Thinks He Looks Daft 05: Brian Bilston and The Catenary Wires – Under A Cat 06: The Fall – Kicker Conspiracy 07: National Death Industry – The End Of All The Things We Do 08: Belle and Sebastian – It Only Takes One Lion 09: Calvin Harris – Summer 10: Animal Collective – Goalkeeper 11: Saint Etienne – Nothing Can Stop Us Now 12: The Smiths – Golden Lights 12: Waaves – King Of The Beachaaa 14: Rod Stewart – Touchline 15: Duane Eddy – Peter Gunn 16: Baddiel & Skinner & Lightning Seeds – Three Lions 17: John Travolta & Olivia Newton John Summer Nights 18: Billy Bragg – God’s Footballer 19: Weezer – Island In The Sun 20: José Feliciano – California Dreamin’
Gemini New Moon, June 15 – The Things That Remain, my new post at The Polymath, is not an ordinary astrology post.
It starts with real every day life things, a song – The Irish Goodbye by Bernard Butler – conversations, a exhibition – Sentimento Monocromático (Monocromatic Feeling) by Gustavo Sanches de Castro, a poem – Na Spailpíní Fánacha (The Wandering Spailpín) read by Ian Duhig – a radio show – RTE Arena 100 – to arrive to what, for me, endures.
There’s pigeons, swings, sliders, ice creams, conversations too. You can read the full post here.