From The Listening Room HQ – Adrenaline Cycles and the Crash

I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.

This note follows the first two posts in the series on the magazine:

• From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain (magazine)
• From The Listening Room HQ – Sound and Tempo as Environment (magazine)

And it completes the triad of posts on The Listening Room HQ:

• Epigenetics: How the Environment Writes on Body and Brain
• Sound and Tempo as Environment
• Adrenaline Cycles and the Crash (Listening Room HQ)

For more articles and ongoing notes from the practice, visit The Listening Room HQ.