Remembering Like Memento: Living With Bipolar From the Inside and Tracking the Cycle: Understanding Bipolar Mood Ranges are two posts originally posted by Neal Reid on his Facebook account on October 27 and 28 2025. Shared with his permission on The Listening Room HQ
The first one is a raw, first-person reflection on living with bipolar disorder by Neal Reid memory, mania, and recovery told through the lens of Memento.
The second one a clear, practical look at bipolar mood cycles and self-tracking, shared by Neal with resources for allies and supporters, with links to Bipolar UK mood map for sufferers and e-course for supporters.
They are worth reading. I did the e-course and have the Bipolar Ally badge. If you have a relatively, friend, acquaintance, work colleague with bipolar I recommend it.
Mondo Bizarre Magazine 