Living With Bipolar From the Inside | Understanding Bipolar Mood Ranges at The Listening Room HQ

Remembering Like Memento: Living With Bipolar From the Inside and Tracking the Cycle: Understanding Bipolar Mood Ranges are two posts originally posted by Neal Reid on his Facebook account on October 27 and 28 2025. Shared with his permission on The Listening Room HQ

The first one is a raw, first-person reflection on living with bipolar disorder by Neal Reid memory, mania, and recovery told through the lens of Memento.

The second one a clear, practical look at bipolar mood cycles and self-tracking, shared by Neal with resources for allies and supporters, with links to Bipolar UK mood map for sufferers and e-course for supporters.

They are worth reading. I did the e-course and have the Bipolar Ally badge. If you have a relatively, friend, acquaintance, work colleague with bipolar I recommend it.

Living With Bipolar From the Inside | Understanding Bipolar Mood Ranges at The Listening Room HQ

Remembering Like Memento: Living With Bipolar From the Inside and Tracking the Cycle: Understanding Bipolar Mood Ranges are two posts originally posted by Neal Reid on his Facebook account on October 27 and 28 2025. Shared with his permission on The Listening Room HQ

The first one is a raw, first-person reflection on living with bipolar disorder by Neal Reid memory, mania, and recovery told through the lens of Memento.

The second one a clear, practical look at bipolar mood cycles and self-tracking, shared by Neal with resources for allies and supporters, with links to Bipolar UK mood map for sufferers and e-course for supporters.

They are worth reading. I did the e-course and have the Bipolar Ally badge. If you have a relatively, friend, acquaintance, work colleague with bipolar I recommend it.

When Male Anger Never Lands at The Listening Room HQ

Martha Jungwirth – Spittelauer LƤnde, 1993

When male anger has nowhere safe to land, it turns inward, explodes outward, or becomes control. When Male Anger Never Lands is a post on The Listening Room HQ on risk, repression of anger, and what real release looks like.

Here’s an excerpt: There’s a silence that follows an explosion, not calm, but scorched. The walls still echo, the air feels heavy, and everyone inside that space carries tremor. Full post here.

Reconnecting with Love, Soul, and Heart at The Listening Room HQ

All my maps, readings, and analyses – the midlife loops, the physiology, the rhythms – are tools. They are precise, elegant, even beautiful. But, tools are not the point. They are only meaningful if they lead back to what matters most: connection, presence, and the living pulse of life.

That is the first paragraph of my new post on The Listening Room HQ. You can read the rest here.