Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ

From The Listening Room HQ – Adrenaline Cycles and the Crash

Tullio Crali, Le forze della curva, 1930

I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.

This note follows the first two posts in the series on the magazine:

And it completes the triad of posts on The Listening Room HQ:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

Mondo Bizarre Magazine Amazing Sounds & Other Delights, Radio Show, Raquel Pinheiro, YÊYÊ Radio

Amazing Songs & Other Delights #84 – The It Resonates edition by Raquel Pinheiro – now on mixcloud

Holly Golightly

My radio show Amazing Songs & Other Delights that airs every other Monday, 3-4pm (London time) on YÊ YÊ Radio: yeyeradio.com (or on the app). Amazing Songs & Other Delights #84 – The It Resonates edition can now be listened to on mixcloud.

You can read more about Amazing Songs & Other Delights #84 – The It Resonates edition here.

From Monday October 6 onwards Amazing Songs & Other Delights new editions are every 1st and 3rd Monday of each month, repeats every 2nd and 4th Monday of each month. The hour remains the same: 3-4pm (London time).

Tracklist:
01: Sigtryggur Berg Sigmarsson – Resilience
02: Liz Hogg – Curl
03: The Divine Comedy – Invisible Thread
04: Ned Swarbrick – When The Wind Blows (Live at City Varieties Music Hall)
05: Trademark Issues – Song for a Non-Touring Band
06: Massimo Silverio – Zoja
07: Tulpa – Let’s Make A Tulpa!
08: Miguel Feraso Cabral – Cenografia
09: Swimming Pools And Movie Stars – Never Let Go
10: The Cords – When You Said Goodbye
11: Noiserv – A casa das rodas quadradas feat. Milhanas
12: Glo-Worm – Change of Heart
13: Holly Golightly – Miss Fortune
14: Senhor VulcÃŖo feat The Legendary Tiger Man – Rock N Roll
15: AVTT/MPTN – The Avett Brothers ¡ Mike Patton – Eternal Love
16: Glyders – Shadow Stone
17: Anthony Moore – No Parlez
18: Hidrogenesse – A la Muerte
19: Umlaut – Grumpy Library

All previous shows on  mixcloud: YÊ YÊ Radio mixcloud/ | Mondo Bizarre Magazine mixcloud

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Polymath

Brett Anderson – Mayan Soul Map Synthesis at The Polymath

Brett Anderson Š Iorgis Matyassy

I’m sometimes asked what a Mayan Soul Map looks like, or what to expect from a reading that includes Mayan. I’m a member of The Mild Ones, a Suede fan community. Today, is Brett Anderson’s birthday, and I share a Mayan Soul Map Synthesis, exploring his Birth Kin, current cycle, Venus phase, and more on The Polymath’s site.

Here’s an excerpt of my Brett Anderson Mayan Soul Map Synthesis: “Brett’s birth essence holds a deep, crystalline clarity: the need to question, to refuse easy answers, and to stand as a voice of integrity for the collective. His life path is not solitary. Warrior at Crystal tone suggests that his strength is found in weaving himself into group purpose, holding vision within a wider band of seekers. Brett’s full Mayan Soul Map Synthesis can be read here.

untitled fragment – Raquel Pinheiro, 2025
Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ, The Polymath

Presence, Listening, Creation – A Polymath Manifesto | Listening Beyond the Noise – Twin Posts at The Polymath & The Listening Room HQ

Wassily Kandinsky – Points, 1920

Alongside the interview with Juliana Ferreira, we invite you to visit, read and explore The Polymath and The Listening Room HQ, me two new vessels that live on another frequency, and to read their recent twin posts.

Presence, Listening, Creation – A Polymath Manifesto where I write in The Polymath about being a Polymath in this time and age, creating a Polymath Manifesto.

And Listening Beyond the Noise, on The Listening Room HQ, that unveils the currents behind and beyond the relentless noise we are surrounded with. Here on a men’s practice vision, but that is transposable for everyone.

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ

From the Listening to HQ – Sound and Tempo as Environment

Suzanne Holtom, Force Majeure, 2024

From The Listening Room HQ – Sound and Tempo as Environment

The Listening Room HQ continues its new triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

And sets the stage for the final post in the triad:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

Mondo Bizarre Magazine Amazing Sounds & Other Delights, Radio Show, Raquel Pinheiro, YÊYÊ Radio

Amazing Songs & Other Delights #84 – The It Resonates edition on YÊ YÊ Radio, Monday 22nd

Holly Golightly

My radio show Amazing Songs & Other Delights is back with new edition from Monday 22nd September, every other Monday, 3-4pm (London time) on YÊ YÊ Radio: yeyeradio.com (or on the app).

Amazing Songs & Other Delights #84 –  The it Resonate edition is composed of 18 songs and 1 instrumental that resonate with me at once. It’s a gentle early Autumn programme, still with echoes of late Summer.

01: Sigtryggur Berg Sigmarsson – Resilience
02: Liz Hogg – Curl
03: The Divine Comedy – Invisible Thread
04: Ned Swarbrick – When The Wind Blows (Live at City Varieties Music Hall)
05: Trademark Issues – Song for a Non-Touring Band
06: Massimo Silverio – Zoja
07: Tulpa – Let’s Make A Tulpa!
08: Miguel Feraso Cabral – Cenografia
09: Swimming Pools And Movie Stars – Never Let Go
10: The Cords – When You Said Goodbye
11: Noiserv – A casa das rodas quadradas feat. Milhanas
12: Glo-Worm – Change of Heart
13: Holly Golightly – Miss Fortune
14: Senhor VulcÃŖo feat The Legendary Tiger Man – Rock N Roll
15: AVTT/MPTN – The Avett Brothers ¡ Mike Patton – Eternal Love
16: Glyders – Shadow Stone
17: Anthony Moore – No Parlez
18: Hidrogenesse – A la Muerte
19: Umlaut – Grumpy Library

All previous shows on  mixcloud: YÊ YÊ mixcloud |  Mondo Bizarre Magazine mixcloud

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ

From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain

Stuart Sutcliffe – Untitled, 1962

On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

And it sets the stage for the final post in the triad:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Polymath

On Polymath – Hildegard von Bingen as a Source of Continuous Inspiration

Hildegard von Bingen – Visions

Hildegard von Bingen has been a source of wonder for me – and for countless others – across the centuries. Her life and work span theology, music, natural science, and creative practice, and her integrated approach to knowledge still resonates deeply today. For example on Hildegard von Blingin’ s cover of Chappell Roan’s Pink Pony Club.

On my second post on The Polymath I explore how her visionary thinking continues to inspire ways of living and working as a polymath, and how her example invites us to connect the threads of our own diverse interests. Read more about Hildegard von Bingen as a Source of Continuous Inspiration here: