When Emotion Becomes Theatre: Facing Dramatized Dysregulation the new post at The Listening Room HQ is a clear look at when emotion turns theatrical dramatized dysregulation and how to stay steady without feeding chaos. You can read the whole post here.
Sometimes a new voice rises from the quiet. Like Luminous Robin, here on its The Listening Room HQ version as a presence in men’s practice.
Luminous Robin pairs with its essence on Luminous Robin, The Moon and Mercury on The Polymath.
New post at The Listening Room HQ. This one is about Winter Blues – Seasonal Affective Disorder, which I have, and affects many people.
There is another set of twin posts on The Polymath and The Listening Room HQ. Both speak of Equity and Equality, The Round Table, The Grail. Of seeds, of side by side.
Equality & Equity – Round Table & Grail: Planting Seeds of Balance at The Polymath
The Polymath and Equality & Equity – Round Table & Grail:
Living Side by Side The Listening Room HQ.
I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.
This note follows the first two posts in the series on the magazine:
And it completes the triad of posts on The Listening Room HQ:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.
Alongside the interview with Juliana Ferreira, we invite you to visit, read and explore The Polymath and The Listening Room HQ, me two new vessels that live on another frequency, and to read their recent twin posts.
Presence, Listening, Creation – A Polymath Manifesto where I write in The Polymath about being a Polymath in this time and age, creating a Polymath Manifesto.
And Listening Beyond the Noise, on The Listening Room HQ, that unveils the currents behind and beyond the relentless noise we are surrounded with. Here on a men’s practice vision, but that is transposable for everyone.
From The Listening Room HQ – Sound and Tempo as Environment
The Listening Room HQ continues its new triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.
This note follows the first post in the series on the magazine:
And sets the stage for the final post in the triad:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.
On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.
This note follows the first post in the series on the magazine:
And it sets the stage for the final post in the triad:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.
I close my four-part series on male midlife thresholds and midlife crisis with a practical, diagram-style guide
in The Listening Room HQ : Mapping Midlife: A Practical Diagram of the Male Midlife Crisis.
This final note gathers the series’ language and tools into an easy-to-scan map of stages and fork points — intended as a practical aid for noticing where you are, what choices appear, and how to move through midlife with clearer intention and integrity.
Earlier Mondo Bizarre Magazine notes in this series:
The full series as published on The Listening Room HQ:
For the complete set and ongoing notes from the practice, visit The Listening Room HQ.
On Being a Polymath is my first post on The Polymath my site on being a Polymath and all things Polymathic.
On Being a Polymath is a post about exploring curiosity, depth, and the art of connecting ideas at the heart of being a Polymath. Polymath is a space, for my endless curiosity on a number of subjects.
On Polymath creative lives, maps, and readings that illuminate threads often unseen are explored. Each reflection is an invitation—to expand perspective, engage intuition, and cultivate resonance across disciplines.
Whether you are a musician, writer, artist, or thinker, the journey is about integrating insight, practice, and imagination. Polymath journeys through tools, readings, and reflections that support your exploration and inspire your own creative path, as well as mine.Polymath is a companion of The Listening Room HQ, that also has a dedicated area to maps & readings.
Mondo Bizarre Magazine 