
Looking at Storms, Icebergs, and The Night Sky sees me go through Camille Seaman’s photography, the Milky Way, and six planets – Jupiter, Saturn, Venus, Mercury, Neptune and Uranus – alined on the night sky. You can read it on The Polymath site.

Looking at Storms, Icebergs, and The Night Sky sees me go through Camille Seaman’s photography, the Milky Way, and six planets – Jupiter, Saturn, Venus, Mercury, Neptune and Uranus – alined on the night sky. You can read it on The Polymath site.

Power & Conscience: Men, Secrecy, and the Nervous System the new post at https://www.thelisteningroomhq.com/ speaks of power, secrecy, and social reinforcement are structural forces in the male nervous system.
By understanding their mechanisms, men can notice early signs of ethical drift and respond with clarity, integrity, and restraint. The work is practical, neurobiologically informed, and deeply grounded.
Power & Conscience: Men, Secrecy, and the Nervous System can be read here.

When the Arrow Becomes a Body – The Art of Listening the new post at The Listening Room is about embodied listening in men’s and as presence: when the body holds truth, attention, and awareness, reorganising what matters without narrative or fix and can be read here.

I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.
This note follows the first two posts in the series on the magazine:
And it completes the triad of posts on The Listening Room HQ:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.

From The Listening Room HQ – Sound and Tempo as Environment
The Listening Room HQ continues its new triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.
This note follows the first post in the series on the magazine:
And sets the stage for the final post in the triad:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.

On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.
This note follows the first post in the series on the magazine:
And it sets the stage for the final post in the triad:
For more articles and ongoing notes from the practice, visit The Listening Room HQ.