From The Listening Room HQ – Adrenaline Cycles and the Crash

Tullio Crali, Le forze della curva, 1930

I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.

This note follows the first two posts in the series on the magazine:

And it completes the triad of posts on The Listening Room HQ:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

From the Listening to HQ – Sound and Tempo as Environment

Suzanne Holtom, Force Majeure, 2024

From The Listening Room HQ – Sound and Tempo as Environment

The Listening Room HQ continues its new triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

And sets the stage for the final post in the triad:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain

Stuart Sutcliffe – Untitled, 1962

On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

And it sets the stage for the final post in the triad:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.