Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ

From The Listening Room HQ – Epigenetics: How the Environment Writes on Body and Brain

Stuart Sutcliffe – Untitled, 1962

On The Listening Room HQ I continue the triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.

This note follows the first post in the series on the magazine:

And it sets the stage for the final post in the triad:

For more articles and ongoing notes from the practice, visit The Listening Room HQ.

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Polymath

On Polymath – Hildegard von Bingen as a Source of Continuous Inspiration

Hildegard von Bingen – Visions

Hildegard von Bingen has been a source of wonder for me – and for countless others – across the centuries. Her life and work span theology, music, natural science, and creative practice, and her integrated approach to knowledge still resonates deeply today. For example on Hildegard von Blingin’ s cover of Chappell Roan’s Pink Pony Club.

On my second post on The Polymath I explore how her visionary thinking continues to inspire ways of living and working as a polymath, and how her example invites us to connect the threads of our own diverse interests. Read more about Hildegard von Bingen as a Source of Continuous Inspiration here:

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Listening Room HQ

From the Listening Room – Mapping Midlife: A Practical Diagram of the Male Midlife Crisis

Vincent van Gogh, Green Wheat Fields, Auvers, 1890

I close my four-part series on male midlife thresholds and midlife crisis with a practical, diagram-style guide
in The Listening Room HQ : Mapping Midlife: A Practical Diagram of the Male Midlife Crisis.

This final note gathers the series’ language and tools into an easy-to-scan map of stages and fork points — intended as a practical aid for noticing where you are, what choices appear, and how to move through midlife with clearer intention and integrity.

Earlier Mondo Bizarre Magazine notes in this series:

The full series as published on The Listening Room HQ:

For the complete set and ongoing notes from the practice, visit The Listening Room HQ.

Mondo Bizarre Magazine Entries, Raquel Pinheiro, The Polymath

My site The Polymath – Me as a Polymath

Johannes Vermeer – Officer and Laughing Girl – 1658

On Being a Polymath is my first post on The Polymath my site on being a Polymath and all things Polymathic.

On Being a Polymath is a post about exploring curiosity, depth, and the art of connecting ideas at the heart of being a Polymath. Polymath is a space, for my endless curiosity on a number of subjects.

On Polymath creative lives, maps, and readings that illuminate threads often unseen are explored. Each reflection is an invitation—to expand perspective, engage intuition, and cultivate resonance across disciplines.

Whether you are a musician, writer, artist, or thinker, the journey is about integrating insight, practice, and imagination. Polymath journeys through tools, readings, and reflections that support your exploration and inspire your own creative path, as well as mine.Polymath is a companion of The Listening Room HQ, that also has a dedicated area to maps & readings.