When the Arrow Becomes a Body – The Art of Listening the new post at The Listening Room is about embodied listening in men’s and as presence: when the body holds truth, attention, and awareness, reorganising what matters without narrative or fix and can be read here.
The Listening Field: How Men Heal When They Are Truly Heard is the new post on The Listening Room HQ.
The Listening Field: How Men Heal When They Are Truly Heard is about deep listening, emotional clarity, and grounded presence, how men heal when they are truly heard. You can read The Listening Field: How Men Heal When They Are Truly Heard here.
Claude Monet, Les Peupliers au bord de l’Epte, 1891
The Sieve Year – Quiet Alchemy the new post at The Listening Room HQ pairs with The Sieve Year – Field Notes a reflection The Polymath on 2025 as a sieve year. However The Sieve Year – Quiet Alchemy is addressed as guidance for men in the sieve year, a season of filtering, listening, and quiet recalibration, while The Sieve Year – Field Notes is a broader reflection. You can read The Sieve Year – Quiet Alchemy here.
When Emotion Becomes Theatre: Facing Dramatized Dysregulation the new post at The Listening Room HQ is a clear look at when emotion turns theatrical dramatized dysregulation and how to stay steady without feeding chaos. You can read the whole post here.
There is another set of twin posts on The Polymath and The Listening Room HQ. Both speak of Equity and Equality, The Round Table, The Grail. Of seeds, of side by side.
Equality & Equity – Round Table & Grail: Planting Seeds of Balance at The Polymath The Polymath and Equality & Equity – Round Table & Grail: Living Side by Side The Listening Room HQ.
I conclude the The Listening Room HQ triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The third post, Adrenaline Cycles and the Crash, looks at how high-intensity states and the following recovery shape the nervous system, emotional patterns, and capacity for integration.
This note follows the first two posts in the series on the magazine:
Alongside the interview with Juliana Ferreira, we invite you to visit, read and explore The Polymath and The Listening Room HQ, me two new vessels that live on another frequency, and to read their recent twin posts.
And Listening Beyond the Noise, on The Listening Room HQ, that unveils the currents behind and beyond the relentless noise we are surrounded with. Here on a men’s practice vision, but that is transposable for everyone.
From The Listening Room HQ – Sound and Tempo as Environment
The Listening Room HQ continues its new triad exploring the hidden physiology behind men’s patterns, choices, and resilience. The second post, Sound and Tempo as Environment, looks at how rhythm — from music BPM to daily routines — shapes the nervous system and emotional expression.
This note follows the first post in the series on the magazine: