Julia Cameron – The Artist’s Way/The Morning Pages – One Year of

by Raquel Pinheiro

A little over one year ago my friend Dana suggested me Julia Cameron’s The Artist’s Way. I have now been writing The Morning Pages, an integral part of the book that is meant to be carried on.

Dana recommending me The Artist’s Way wasn’t so much because I was artistically blocked. I was composing, playing, painting, writing poems and more at the time. More because I wasn’t going to physical places I wanted to go. My feet, my body, seemed glued. In early 2022 I was invited by a friend to go and spend time with him. I truly wanted to, but couldn’t move.

Maybe summer (2022) would be it. It wasn’t. Summer 2022 brought a big musical piece, appeared literally when I woke up, name, concept, the names of several tracks all there. I turned my laptop on, opened Audacity and start cresting the sounds that, for me, translated the names of the tracks.

Out of the blue, as a coincidence, that Julia Cameron just like my friend Ed call synchronicity, Francisco (Silva – The June Carriers/Velho Homem/Old Jerusalem) start sending small guitar lines for me to hear the sound of his new guitar, an electric one (in Old Jerusalem life, Francisco was known for playing acoustic). He didn’t knew I was composing, I didn’t knew he had the Mustang. “What if I put some of those guitar lines on my tracks?” And so I did and what was electronic start become, and end up, electro-acoustic.

The Morning Pages notebook n°1 © Raquel Pinheiro

That same summer another friend turned 50. Until the eve of his birthday I didn’t knew he played (guitar), he didn’t knew I played (bass). There was going to be a band in which he was playing covers. I said I would go and play bass. And I did. I had played with them before, had never played on stage, hadn’t played bass in about 18.5 years until a few months before, no rehearsal. Just get there, they were already playing when I arrived, pick the house bass and go for it. It was great.

A few days later I was at the jams that were held at the place of the birthday party. This time, it was tricky to get the house bass. A woman playing electric? Seems not (it turned out is wasn’t just a woman playing electric, but not being from the proper musical background. I stayed there, observing, until I spotted an approachable musician, a saxophonist. We both played together, by the end of the jam. Total improv. He would wonderfully fit the saxophone wherever it was required. The next week he brough a jazz guitarist that gave me four 7th arpeggios to practice to play with them one week later. And so it was.And then it stopped. But I got a fabulous saxophonist for my music I didn’t even knew I needed. That summer I also started painting on canvas.

I didn’t went to stay with my friend. Autumn, Winter came. I didn’t went to go see my friend. It’s 2023. I want to go see someone play abroad. My feet remain glued. Dana, aware of what has been written so far and more, told me about The Artist’s Way. I read it, did all the exercises – some may, at first glance seem silly and childish, but aren’t – begin writing The Morning Pages.

I start venturing into short distance travels by train. Stayed overnight with a recent acquaintance. And with a different friend for a few weeks, carrying a ton of notebooks, my guitar, the digital copy of The Artists Way. It was the first time I spend a number of weeks with an electric guitar as my only instrument. It was a thrill.

Over two years since he invited me, I still haven’t went to see the friend that asked over in early 2022 – there is a little more to the story than my feet being glued the floor. As in, my feet were glued to the floor, but something else, my heart, was glued too. Under his shyness, my friend is adventurous, passionate, intense, larger than life, has deep emotions, loves love, passion and life. I share some of those things, but don’t deal well with deep, bubbling emotions. Open my heart again? Run the risk of heartbreak? Probably not. One day it will (re)happen.

But The Morning Pages have been there for me, so has he who keeps telling me to write for others to read. I write a lot on my journal(s), notebooks, The Morning Pages, to him.

Cage/Love mix medium on canvas © Raquel Pinheiro
Me, like an international woman of mystery © Helena Soares

I’ve recommended The Artist’s Way to a few people. Some already read it, did the exercises and wrote The Morning Pages for a while. Others bought the book and are still to read it, do the exercises and immerse themselves in The Morning Pages. My Morning Pages aren’t always in the morning, but I’ve been writing the three pages everyday. Matt, another friend, thinks it is quite the commitment to be writing The Morning Pages for a year.

My The Morning Pages © Raquel Pinheiro

Did the Morning Pages, The Artist’s Way made me more creative? More creative, not exactly. What they did, along with the friend I’m still to visit, is made me write more about myself in public. Such debut may had been with Bernard Butler’s Camber Sands https://mondobizarremagazine.com/2024/03/27/midlle-of-the-week-song/ The follow up is also with a new song by Bernard Butler, Deep Emotions, that can be read here: https://mondobizarremagazine.com/2024/04/30/bernard-butler-deep-emotions-an-essay/

Early this year I went to a vero circuit/guitar pedal building wokshop. A nice distortion/fuzz pedal both for guitar and bass was build. The last time I had soldered I was 13 or 14. Afterwards, home, I painted and customized the pedal box. Some of the materials, like the sparkling dust and the stars were part of a number of things from The Artist’s Way exercises. The rest is acrylic paint and glossy nail varnish and coat.

My diy distortion/fuzz guitar/bass pedal © Raquel Pinheiro

I’ve recently become a member of Grupo Operário do Ruído (Workers Noise Group) an ensemble of noise(s) and rhythm from Sonoscopia that will have its public presentation December 8th at Conservatório de Música do Porto. We have a staggering amount of rehearsals and a few workshops. Grupo Operário do Ruído is far less leftfield for me than what can be called life narration writing. To an extent I do that with my poems, but it is very different. I’ve also taken a short trip by metro to the seaside north of Porto that included seeing a small intimate concert friends had put up.

GOR Rehearsals’ Stage © Raquel Pinheiro

In fairness, I move across very different social groups. So much so that now Beatriz, one of my fellow members of Grupo Operário do Ruído (GOR) asked if her fellow GOR members would be interested in being part of her group of guests in a performance she is part of called Sonópolis. Sonópolis is to be presented at Sala Suggia, the orchestra room, at Casa da Música, July 7th. I’m in!

Feet & Sea © Raquel Pinheiro

Amazing Songs & Other Delights #64 – The Grandeur of Ghosts edition by Raquel Pinheiro @ Rádio Yé Yé @ mixcloud

My Amazing Songs & Other Delights #64 – The Grandeur of Ghosts edition can now be listened to on mixcloud. It is a good soundtrack for today, 25 de Abril (April 25), is the day my country stopped being a dictatorship 50 years ago. April 25 is also Anzac (Australian and New Zealand Army Corps) Day. The programme includes Portuguese songs connected to 25 de Abril, an instrumental track from Mick Harvey’s Waves of Anzac and other anti war songs, instrumentals and poems from Siegfried Sassoon and Federico Garcia Lorca. You can read more about the programme here: https://mondobizarremagazine.com/2024/04/21/amazing-songs-other-delights-64-the-grandeur-of-ghosts-edition-by-raquel-pinheiro-radio-ye-ye-monday-22nd/

Tracklist:
01 – Johnny Mandel – Suicide is Painless (from M.A.S.H.)
02 – Credence Clearwater Revival – Fortunate Son
03 – The Cranberries – Zombie
04 – Golpe de Estado – Rev 25
05 – JP Simões – Mudam-se os Tempos Mudaram-se as Vontades feat. Ruca Rebordão, Nuno Ferreira, Márcio Pinto, Pedro Pinto
(José Mario Branco song)
06 – Mick Harvey – Vietnam
07 – José Afonso – Grândola Vila Morena
08 – Vivian Kubrick – Ruins (Full Metal Jacket soundtrack)
09 – New Order – Love Vigilantes
10 – Jimi Hendrix – Machine Gun (live at the Filmore East,1st night, 31.12.1969)
11 – Jacques Brel – La colombe
12 – Siegfried Sassoon – Suicide in the Trenches read by Stephen Graham
13 – Paulo de Carvalho – E Depois do Adeus
14 – The Libertines – Shiver
15 – Federico Garcia Lorca – Balada de la gran guerra by Joan Mora
16 – Amália Rodrigues – Zé Soldado, Soldadinho
17 – R.E.M. – Orange Crush
18- Elvis Costello – Shipbuilding
19 – Tom Waits – Day After Tomorrow
20 – Manic Street Preachers – Suicide is Painless, Theme for M.A.S.H.

The Grandeur of Ghosts by Siegfried Sassoon

When I have heard small talk about great men
I light my two candles; climb to bed; then
Consider what was said; and put aside
What Such-a-one remarked, and Someone-else replied.

They have spoken lightly of my deathless friends,
(Lamps for my gloom, hands guiding where I stumble,)
Quoting, for shallow conversational ends,
What Shelley shrilled, what Blake once wildly muttered…

How can they use such names and be not humble ?
I have sat silent; angry at what they uttered.
The dead bequeathed them life; the dead have said
What these can only memorise and mumble.

All previous shows on mixcloud: www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

The Reading List – Raquel Pinheiro – World Book Day 2024

© Raquel Pinheiro

Today is World Book Day 2004. Here is a list of a few of my favourite books:

Eça de Queirós – A Cidade e as Serras
F. Scott Fitzgerald – The Great Gatsby
Herodotus – Histories
James Gavin – Deep In A Dream – The Long Night Of Chet Baker
Jean Cocteau – Les enfants terrible
Sam Shepard – Crónicas Americanas (Motel Chronicles)
Simon Garfield – Mauve
T.E. Lawrence – Seven Pillars of Wisdom
T.S. Elliot – Complete Poems
Oscar Wilde – Dorian Gray

recent favourites:
Charles Spencer – A Very Private School
Mat Osman – The Ghost Theatre

Amazing Songs & Other Delights #63 – The Say Hello, Wave Goodbye edition by Raquel Pinheiro @ Yé Yé Radio @ mixcloud.

My Amazing Songs & Other Delights #63 The Say Hello, Wave Goodbye is now at available at mixcloud.

This edition centers on beginnings and ends, ends and beginnings, outer and inner journeys, being lost and found, how the same guitar line, depending of context, can feel differebt. You can read my essay about this show here: https://mondobizarremagazine.com/2024/04/07/amazing-songs-other-delights-63-the-say-hello-wave-goodbye-edition-by-raquel-pinheiro-ye-ye-radio-monday-8th/

Monday, 8th April 2024, 3-4pm (gmt+1)Running Tracklist:
01 – Raquel Pinheiro – Big Bang (radio edit)
02 – Old Jerusalem – Red sun over the interstate
03 – Franz Schubert – Erlkönig, (Op. 1, D. 328 – Wer reitet so spät sung by Dietrich Fischer-Dieskau)
04 – The Modern Lovers – Dodge Veg o-matic
05 – Bernard Butler – Camber Sands
06 – The Fugs – Bartleby The Scrivener
07 – Elton John – Goodbye Yellow Brick Road
08 – David Gray – Say Hello, Wave Goodbye (Soft Cell cover)
09 – The Beatles – Drive My Car
10 – The Clash – Lost In The Supermarket
11 – Kings of Leon – Going Nowhere (live in Nashville)
12 – Siouxie & The Banshees – The Passenger (Iggy Pop cover)
13 – The Proclaimers – I’m Gonna Be (500 Miles) (2011 remaster)
14 – Aaron Copland – Going to Heaven! (Emily Dickinson poem, sung by Sanford Sylvan)
15 – Little Eve – The Loco-Motion (remaster)
16 – The June Carriers – Pastoral Epigraph

All previous shows on mixcloud: www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

Amazing Songs & Other Delights #63 – The Say Hello, Wave Goodbye edition by Raquel Pinheiro @ Yé Yé Radio, Monday 8th.

Old Jerusalem – Breeding angels – drawing by Francisco Silva

My Amazing Songs & Other Delights #63 – The Say Hello, Wave Goodbye edition is tomorrow Monday, 8th, 3-4pm (gmt+1) on Yé Yé Radio: yeyeradio.com (or on the app).

The title comes from the Soft Cell song of the same name, here on a cover by David Gray. The meaning refers to saying hello to something new, goodbye to an old, beloved one. In this case, the old beloved one is Old Jerusalem that Francisco Silva is retiring with a last concert on the 20th, at Socorro here in Porto. Old Jerusalem’s farewell includes Breeding angels, a demos album that contains Red sun over the interstate – that is also on this week’s programme –  a song I have the previledge of known, and often sing on my own home, for a couple of years.

If Francisco is retiring Old Jerusalem, he is bringing, given birth, to The June Carriers that release their debut album Equanimity on the 10th.
And now, beginnings and endings, and metting, and journeys, and the same thing, that yet is, but isn’t, become even more interesting.

My track Big Bang, that opens the show, has the exact same guitar line as The June Carriers’s Pastoral Epigraph, that closes the show. It is a travel from the The Big Bang, from the ends, or beginnings, of The Universe to Earth. The guitar, of course, is played be Francisco on both instrumentals. As for the why and how Francisco’s guitar line ended up on my track, on both tracks, that is for another day.

What my Big Bang and Then June Carriers’ Pastoral Epigraph shows is how the exact same guitar line, although easily recognisable, can feel so different depending of its surrounding, of the musical ambience and creation. Of how two people compose differently with the same guitar line (or any other same musical bit). Other than knowing I was going to use his guitar line, Francisco had no say, nor knew, what I was going to do with it. I didn’t have a clue how he was going to use it on what become The June Carriers’ first album.

The Maze at my favourite local park in colour © Raquel Pinheiro

My 16 choices for this The Say Hello, Wave Goodbye edition are all about travel, journeys, inner and outer, out in space, on our planet, far from home, standing  still. The Modern Lovers’
Dodge Veg o-matic is probably the best going nowhere song ever. Bartleby, the immovable, “I prefer not to” scrivener of Henry Melville’s tale as his very fixed ideais regarding is life, his views, doing, moving, changing in ways others find normal is not for him.

Some journeys don’t end well. Like in the Erlkönig a Schubert lieder, with lyrics by Goethe, in which a father rides madly through the night, on horseback, with his son, whistle the Erlking is enticing the child, that tries  to draw dad’s attention. The lieder ends with the blunt “In seinen Armen das Kind war tod” (roughly “in your arms the child is dead”.

The Maze at my favourite local park in black and white © Raquel Pinheiro

Others have twist and turns. Diferentes in perspective, depending where we find ourselves. My photos of the maze from my favourite local park are taken from inside it and I know my way around it because I know from where the whole maze can be seen. However, on a foggy day, I may, and still get lost in it. The colour and black and photo illustrate the same thing seen in two different ways.

Tracklist:
01 – Raquel Pinheiro – Big Bang (radio edit)
02 – Old Jerusalem – Red sun over the interstate
03 – Franz Schubert – Erlkönig (Op. 1, D. 328 – Wer reitet so spät sung by Dietrich Fischer-Dieskau)
04 – The Modern Lovers – Dodge Veg o-matic
05 – Bernard Butler – Camber Sands
06 – The Fugs – Bartleby The Scrivener
07 – Elton John – Goodbye Yellow Brick Road
08 – David Gray – Say Hello, Wave Goodbye (Soft Cell cover)
09 – The Beatles – Drive My Car
10 – The Clash – Lost In The Supermarket
11 – Kings of Leon – Going Nowhere (live in Nashville)
12 – Siouxie & The Banshees – The Passenger (Iggy Pop cover)
13 – The Proclaimers – I’m Gonna Be (500 Miles) (2011 remaster)
14 – Aaron Copland – Going to Heaven! (Emily Dickinson poem, sung by Sanford Sylvan)
15 – Little Eve – The Loco-Motion (remaster)
16 – The June Carriers – Pastoral Epigraph

All previous shows on mixcloud: www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

The June Carriers – Equanimity – painting by Susan Lindsey

F.M. Einheit – Associação de Moradores da Bouça, Porto, 15.03.2024.

The Club Meets the Drill

© Renato Cruz Santos/Cultura em Expansão

words: Raquel Pinheiro; photos: Renato Cruz Santos/Cultura em Expansão We are at one of those places most would not associate with industrial music, Associação de Moradores da Bouça, a local residents society, founded in 1975. Through Porto’s City Hall programme Cultura em Expansão, Associação de Moradores da Bouça has been helding events, like diferent sorts of concerts, including more fringe ones.

© Renato Cruz Santos/Cultura em Expansão

There are too many of us gathered in the patio outside the concert room. Which goes to show that fringes can be relative. F.M. Einheit became known to if not all, most of us in attendance, when he was part of Einstürzende Neubauten, that he left in 1995.

The planned seated concert is turned into a stand up one in order for everyone to be able to attend. That changes things a little or the audience. In chairs, we would easily be able to see the images of the projections that accompanied F.M. Einheit’s demolitions, cracking, pouring of materials, playing a gigantic spring with a drill.

© Renato Cruz Santos/Cultura em Expansão

The video projections come with background sounds and beats. A mix of clubbing grooves, voices, mechanical, machinery noises. From where I stand for most of the concert, by the door and the mixing desk, it is not easy to see the images or, other than the playing of spring & drill, what is F.M.’s up to. I can hear sounds and see a glimpse of what looks like a workbench with a few things upon it. Wood plaques? Bricks? And what is FM pouring from a big bucket? Gravel? Whatever it is, it makes for an harrowing sound.

© Renato Cruz Santos/Cultura em Expansão

The evening will keep being filled with contrasts, dissonances, resonances, peculiar noises. And thee drill!

Amazing Songs & Other Delights #61 – The It Is All New edition by Raquel Pinheiro @ Yé Yé Radio @ mixcloud

My Amazing Songs & Other Delights #61 – The It Is All New edition a programme filled with novelties can now be listened to on mixcloud.

Monday, March 11th, 2024, 3-4pm (gmt) Running time: 60:01:12

Tracklist:
01 – The Black Keys – I Forgot To Be Your Lover
02 – Been Stellar – Passing Judgment
03 – Bodega – Tarkovski
04 – Crumbs – DIY SOS
05 – Blind Zero – Running Back To You
06 – P. S. Lucas – Black Sand
07 – James – Our World
08 – Pete Astor – Chinese Cadillac
09 – The Sex Organs – Sex Shop
10 – La Luz – Strange World
11 – Wolf Manhattan – You Can’t Always Win
12 – Nourished By Time – Hand On Me
13 – Girl and Girl – Hello
14 – Six Organs of Admittance – The Mission
15 – Liam Gallagher & John Squire – Make It Up As You Go Along
16 – JP Simões – Mariazinha
17 – The Libertines – Night Of The Hunter
18 – Corridor – Mon Angent

All previous shows on mixcloud: www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

Amazing Songs & Other Delights #61 – The It Is All New edition by Raquel Pinheiro @ Yé Yé Radio, Monday 11th.

JP Simões © Tiago Fezas Vital

My Amazing Songs & Other Delights #61 – The It Is All New edition airs Monday, 11h, 3-4pm (gmt) on Yé Yé Radio: yeyeradio.com

This edition is a programme filled with 18 new, newish songs like You Can’t Always Win Wolf Manhattan single from the second upcoming album, and a cover of a decades long Portuguese song, Mariazinha by José Mário Branco here interpreted by JP Simões.

As is often the case with my radio shows, the selection is eclectic, from established to new names, from Portuguese to American songs.

Tracklist:
01 – The Black Keys – I Forgot To Be Your Lover
02 – Been Stellar – Passing Judgment
03 – Bodega – Tarkovski
04 – Crumbs – DIY SOS
05 – Blind Zero – Running Back To You
06 – P. S. Lucas – Black Sand
07 – James – Our World
08 – Pete Astor – Chinese Cadillac
09 – The Sex Organs – Sex Shop
10 – La Luz – Strange World
11 – Wolf Manhattan – You Can’t Always Win
12 – Nourished By Time – Hand On Me
13 – Girl and Girl – Hello
14 – Six Organs of Admittance – The Mission
15 – Liam Gallagher & John Squire – Make It Up As You Go Along
16 – JP Simões – Mariazinha
17 – The Libertines – Night Of The Hunter
18 – Corridor – Mon Argent

All previous shows:
www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

Amazing Songs & Other Delights #60 – The A Family Affair edition by Gaia, Renato & Raquel Pinheiro by Gaia, Renato & Raquel Pinheiro @ mixcloud.

Here is the Family Affair programme. The songs my brother Renato and I sing along through technology – we’re over one thousand kilometers apart – including Canção de Embalar by José Afonso my niece’s favourite song.

Monday, 26th February, 2024, 3-4om (gmt) Running time: 60:02:19

Trackist:
01 –  José Afonso – Canção de Embalar (Gaia)
02 – Manu Chao – Mi Vida (Renato)
03 – La Rue Ketanou – Sur Les Chemins De La Bohême (Gaia & Renato)
04 – Gojira – Born in Winter (Gaia)
05 – Faith No More – I Started a Joke (Raquel)
06 – Blur feat Noel Gallagher & Paul Weller – Tender live at Tennage Cancer Trust (R&R)
07 – McAlmont & Butler –  Yes – 20 years  live on Andrew Marr (Raquel)
08 – Muse – Darkshines (Renato)
09 – Blur – Coffee & TV (Gaia)
10 – Radiohead – Man Of War (Renato)
11 – Oasis – Don’t Look Back In Anger (R&R)
12 – Queens Of The Stone Age – Mosquito Song (Raquel) 
13 – The Beatles – Eleanor Rigby (R&R)
14 – The Stranglers – Golden Brown (R&R)
15 – The Beatles – A Day In The Life (Renato)

All previous shows:
www.mixcloud.com/infoyeye/ | www.mixcloud.com/MondoBizarreMagazine

Amazing Songs & Other Delights #60 – The A Family Affair edition by Gaia, Renato & Raquel Pinheiro by Gaia, Renato & Raquel Pinheiro – Monday 26 @ Radio Yé Yé.

Amazing Songs & Other Delights #60 The A Family Affair edition by Gaia, Renato & Raquel Pinheiro airs tomorrow Monday, 26th , 3-4pm (gmt) on Yé Yé Radio: yeyeradio.com (or on the app).

The A Family edition programme has songs by brother Renato and I sing together, through WhatsApp, including my niece, Gaïa, favourite song: Canção de Embalar by José Afonso.

My brother and Iive over a thousand kilometers apart. We made good use of the fairies of technology. He is usually on speaker, strumming his Takamine or unplugged Les Paul model and singing, I’m not on speaker and or may not, be stunning my, unplugged, Strat model., and singing. Or humming the bass line.

The Beatles grace this post since they are a family affair. Our mum and her sisters, who were teenagers and young women in the 60s,lovec them. The first sing our parents dance to was a Beatles song. As a child I saw Yellow Submarine at least once a year on a movie theater,aming with every time it was shown on television. Help would be another much seen film.

There are two bands with two songs on the programe. The Beatles and Blur. We sing many Beatles and Blur songs. My niece loves Coffee & TV and its video. There is also the most Beatlesnesque song ever, not written by the Beatles, Oasis’ Don’t Look Back In Anger.

Trackist:
01 –  José Afonso – Canção de Embalar (Gaia)
02 – Manu Chao – Mi Vida (Renato)
03 – La Rue Ketanou – Sur Les Chemins De La Bohême (Gaia & Renato)
04 – Gojira – Born in Winter (Gaia)
05 – Faith No More – I Started a Joke (Raquel)
06 – Blur feat Noel Gallagher & Paul Weller – Tender live at Tennage Cancer Trust (R&R)
07 – McAlmont & Butler –  Yes – 20 years  live on Andrew Marr (Raquel)
08 – Muse – Darkshines (Renato)
09 – Blur – Coffee & TV (Gaia)
10 – Radiohead – Man Of War (Renato)
11 – Oasis – Don’t Look Back In Anger (R&R)
12 – Queens Of The Stone Age – Mosquito Song (Raquel) 
13 – The Beatles – Eleanor Rigby (R&R)
14 – The Stranglers – Golden Brown (R&R)
15 – The Beatles – A Day In The Life (Renato)